I want to tell you a true story about something that just happened to me a couple weeks ago. It might be a bit triggery for a few of you — so please know right upfront that I am okay. This story will get a little scary, but it ends okay. I will spare you the nitty-gritty details, but I want to say enough about what happened so we can have a good discussion. Please know to have your older system … [Read more...]
10 Reasons Why it’s Hard to Leave Perpetrators and Abusers
Leaving the perpetrators. Separating from the bad guys. Putting distance between yourself and the person / persons who are hurting you, no matter who they are. This is a huge topic in the treatment process for most dissociative trauma survivors. Safety. Obtaining safety from the people who are hurting your mind, body, soul, and spirit. Dissociative trauma survivors who had an entire childhood entangled … [Read more...]
The Emotional Container of Abuse
Emotional abuse. This is a complicated topic. It's a topic I've tried to explain to many dissociative trauma survivors many many times. The concept of emotional abuse can be hard to grasp. This is because the trauma survivor often internalizes the perpetrator's offensive verbage, believing it to be true. But it's not true. Not at all. In this article, I will describe one example of the dynamic of a … [Read more...]
Not Listening to Abusive Teachings
Hello today! I've got some quotes to share with you today -- quotes are massively powerful in their simplicity. Words that could impact your healing. Think of how they can apply to the healing process of a dissociative trauma survivor --- a survivor of any kind of abuse..... Child abuse, sexual abuse, physical abuse, emotional abuse, domestic violence, ritual abuse, mind control. I know and I know and I … [Read more...]