Hello, hello, It's getting closer to Halloween, and as October happens, I'm quite sure that many of you are struggling with trauma memories, flashbacks, body memories, and the whole range of PTSD symptoms after experiencing trauma and abuse. Sometimes it feels like the trauma will never end! But it does. I promise you, it does end. It can end, and it does end. You haven't lived forever so the … [Read more...]
Kathy’s Video Comments re: 10 Truths for Adult Survivors of Sexual Abuse
Hey - hello hello today, I'm trying some new things, and I have made a short video of myself talking about the last blog entry. This video is specifically for adult survivors of sexual abuse. 10 Truths for Adult Survivors of Sexual Abuse These are big brave steps for me to put myself out on a video. All disclaimers needed! I'm very new at making simple home-made videos, so there's no fancy tricks, … [Read more...]
10 Truths for Adult Survivors of Sexual Abuse
My previous post was written about childhood sexual abuse. Children are young, small, and without resources. Grasping the innocence of those children is easily seen and understood. What about those situations where an adult is battling sexual abuse? What if the adult dissociative survivor has younger parts still trapped in the roles of ongoing sexual abuse? What if an adult gets raped or sexually … [Read more...]
First Do No Harm — Not Even to Yourself
The article 25 Ways to Avoid Self-Injury and Prevent Self-Harm is one of the all-time top searched, top-viewed articles on the Discussing Dissociation blog. That fact alone proves the importance and the necessity of learning how to address self harm issues. For dissociative trauma survivors, it is important to learn how to manage all levels of intensity, from … [Read more...]
The Therapeutic Value of Play vs. Play Deprivation
Do you have DID kids or DID teenagers or DID adults who have difficulty in knowing how to play? Do you have insiders who are violent or mean to others? We all know that exposure to violence and trauma adds to these problems, but it can be more than just that. Children who are repeated neglected and abused typically do not have enough fun and playtime in their everyday life. Instead of having a great time … [Read more...]
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