Compulsive Hoarding is a cluttery mess!! What makes this happen? Have you seen homes that look like this? Does your home look like this? Are you also a dissociative trauma survivor? Compulsive hoarding, or disposophobia, is a psychiatric condition that affects millions of people. Compulsive hoarding is an obsessive need to acquire and keep possessions, even if these items have little value, are … [Read more...]
12 Tips for Reducing Shame
Need some tips for reducing shame? One of the hardest areas of healing work in trauma disorders is dealing with shame. For many survivors of sexual abuse, healing work involves learning about a lot of intense memories that leave them feeling a great deal of shame, humiliation, and embarrassment. These are difficult emotions to process, and the memory material is typically very overwhelming. Some survivors … [Read more...]