Are you working with your internal system? Need some ideas for where to start? Once you get the basics of good communication figured out, it won't be so daunting to reach the harder topics. Start simple. First, just get a general idea of who is there, what they do, and what kinds of things they know. Build a friendly rapport. You'll need some version of relationship with them before you can manage … [Read more...]
Letting Outsiders talk with your Insiders?
Hey -- how are you today?! I wanted to show you a cool beach shack I found by surprise one day. I thought about it a bit, and decided to use this fun little beach shack as a metaphor for talking to insiders within a dissociative system. I was recently asked if outside people should / could talk with the various insiders from a system of another person with DID. Dissociative Identity Disorder. DID/MPD. I … [Read more...]