This is an excellent journaling exercise that can be adapted to any topic at any time. The entirety of the exercise is to find a difficult or complicated topic. Ask yourself a question about that topic and then write out 100 responses to that question. For lots of people, one hundred sounds like a huge number for a writing exercise, but once you start thinking about the issue in smaller increments, you might be … [Read more...]
Is Your Life How You Want It to Be?
I’ve been thinking for hours now about what kind of profound post I would make at the beginning of this new year. Or this new month. Or this new day. My words are still trickling in slowly…. So, while I’m thinking, I’ve decided to ask you all what you are thinking…. What are your goals this year? this month? this week? And, seriously, if you could rule the world, what would you do? What changes would you … [Read more...]