Through the years, some of the most popular articles of the Discussing Dissociation blog has been about compulsive hoarding. Compulsive Hoarding and Dissociative Disorders Land of the Free? I can’t explain their popularity on this blog, other than the way a rash of television programs have increased the awareness of the complications about hoarding. However, hoarding issues are typically … [Read more...]
10 Benefits of Being Multiple
Are there any benefits to being multiple? In the typical process of trauma therapy, your therapist and the dissociative trauma survivor will spend a great deal of time talking about how difficult it is to be multiple -- and it is difficult, no doubt about it. For the typical multiple, there were years and years of pain and horror and abuse requiring the need to split over and over into a number of … [Read more...]
25 Ways to Avoid Self-Injury and Prevent Self-Harm
Survivors of sexual abuse often struggle with self-injury (SI). Survivors often use dissociative walls to contain and separate intense emotions from themselves. This allows them to stay numb, and to not feel. They can split off their unmanageable, uncomfortable, or conflicting feelings into other parts of themselves, as frequently seen in Dissociative Identity Disorder (DID/MPD). As those dissociative walls … [Read more...]