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You are here: Home / Archives for splitting

Difficult Holiday Times

By Kathy Broady MSW 26 Comments

  For many dissociative trauma survivors, various holidays and times of year are more difficult than other days.  Some survivors may know they typically have a difficult time at the change of seasons, or when Easter-time comes, for example, but they may not have the memories or internal information to understand why they consistently have a difficult time at that time of year. Are you struggling more now … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Internal Communication, Physical Abuse, Ritual Abuse, sexual abuse, Therapy Homework Ideas, Trauma Tagged With: Abuse, Amnesia, Amnesiac Walls, Anxiety, Depression, DID, DID/MPD, dissociative disorders, Dissociative Identity Disorder, Dissociative Walls, Dysfunctional Symptoms, Easter, Emotional Chaos, Fear, Flashbacks, GAD, Good Friday, Headaches, Host Alters, Internal Communication, Internal System, Kathy Broady, Lost Time, Memories, Missing Time, Multiplicity, Panic, Panic Attacks, Passover, Post Traumatic Stress Disorder, PTSD, Self Destruction, Self Harm, Self Injury, Shaylinjanelle, Shaylinjanelle photography, SI, split personality, Splits, splitting, Suicidal, Suicidal Behavior, Suicidal Feelings, Suicidal Thoughts, Symptoms, System Communication, Talking Inside, Therapist, therapy, Time Distortion, Time Loss, Trauma, Trauma memories, Trauma Survivors, trauma therapist, Unprocessed Memories

Child Parts – When They Hold Suicidal Power and Influence

By Kathy Broady MSW 58 Comments

We've had some very interesting discussions on the "What do you think about Suicide?" blog article.  Thank you to everyone who writes and comments on this blog - your participation is valued and appreciated. One of the topics that surfaced on that thread is the idea that trauma survivors with Dissociative Identity Disorder (DID/MPD)  may have child parts within their system that can be suicidal, and that the ability … [Read more...]

Filed Under: Child Alters, Depression, Dissociative Identity Disorder, emotional pain, Mind Control, Therapy and Counseling, trauma therapist Tagged With: Abuse, AbuseConsultants.com, Child Alters, Child Parts, Control, Cult, Cult Abuse, Cults, DID/MPD, Dissociative Identity Disorder, Dissociative Splitting, Domination over victims, Dysfunctional Family, Family Violence, Fear of Death, Healing, Internal System, Kathy Broady, Manipulate Behavior, Manipulating, Memories, mental health, Mind Control, Multiplicity, No-talk Rule, Organized Abuse, Organized Perpetrators, Programming, RA / MC, Ritual Abuse, Safety, splitting, Suicidal, Suicidal Ideation, Suicidal Programming, Suicidal Thoughts, Suicide, Suicide Programming, Therapeutic Process, Therapist, therapy, Trauma Survivors, Trauma Therapy, treatment for DID, Treatment Goals for DID, Violent Crimes

10 Benefits of Being Multiple

By Kathy Broady MSW 80 Comments

Are there any benefits to being multiple?   In the typical process of trauma therapy, your therapist and the dissociative trauma survivor will spend a great deal of time talking about how difficult it is to be multiple -- and it is difficult, no doubt about it.  For the typical multiple, there were years and years of pain and horror and abuse requiring the need to split over and over into a number of … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder Tagged With: A child's wonderment, Abuse, Benefits of being split, Blocking the Pain, blog about DID, blog about dissociation, Child Alters, Child Parts, Children, DID/MPD, dissociate, Dissociative Identity Disorder, Dissociative Walls, Happiness, Healing, Healing Process, Horror, Joy, Kathy Broady, Looking younger, Memories, Multiple, Multiple Personality, Multiplity, Need for Sleep, pain, Positive Benefits, Post Traumatic Stress Disorder, PTSD, Remembering, Singleton Friends, Singletons, Sleep, split personality, splitting, Stress, Therapist, therapy, Trauma, Trauma Survivors, Trauma Therapy

Emotional Intensity, Safety and Memory Work

By Kathy Broady MSW 15 Comments

  Here is a quote from my article "Overcoming Instability Issues and Unsuccessful Memory Work":   "If you cannot speak, in your normal voice, discussing your trauma memories from the safety of the here-and-now while still connected in the present, then don't even try to address your memories. It is too soon."   It has come to my attention that I need to expand on these statements.   A.  Your … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, therapy, Therapy and Counseling, Therapy Homework Ideas Tagged With: Abuse, Backlash, Child Alter, Child Part, Child Protection, Current Safety, DID, DID/MPD, Dissociative Identity Disorder, Dissociative Walls, Emotional Backlash, Emotional Intensity, emotional pain, Emotional Safety, External Safety, Grounding, Healing, Here and Now, Hurting, Inside parts, Internal Kids, Kathy Broady, Memory Work, Multiplicity, Normal Voice, Perpetrators, Protection, Punishment from Insiders, Remembering, Safety, Safety First, Safety while Remembering, Self Harm, Self Injury, self mutilation, SI, splitting, System Conflict, System Work, Talking, Therapist, therapy, Therapy for DID, Trauma, Trauma memories, Trauma Survivor, Trauma Work, Treatment Process for DID

Understanding Child Parts in the Dissociative System

By Kathy Broady MSW 48 Comments

Child parts come in all shapes and sizes - small, tall, skinny, short, chunky, pristine, messy, filthy, princess-like, raggedy, male, female, quiet, noisy, screaming, crying, silent, confused, dazed, sleepy, busy, playful, happy, sad, angry, fearful, bouncing, babyish, stiff, awkward, hurting, numb. As different as they are, they all have similar qualities.   They are typically some of the oldest, most knowledgeable … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, mental health, therapy, Therapy and Counseling Tagged With: Abusive Environments, Age Progression, Child Abuse, Child Alter, Child Parts, Crisis, DID Therapy, DID/MPD, dissociative, Dissociative Identity Disorder, Dissociative Splitting, Dissociative Trauma Survivor, Effects of Child Abuse, Effects of Trauma, Emotional Crisis, Frozen in Time, Healing, Internal System, Kathy Broady, Kid Part, Little Ones, Memories, Multiplicity, No Escape, Protection, sadistic, splitting, Survivor, therapy, Trauma, Trauma Memory, Trauma Survivor, treatment for DID, Treatment Goals for DID, Treatment Process, Unmet Emotional Needs, Unmet Needs

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P4² DID Conference
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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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