I have a big question for you. For DID survivors, how can you tell if you have been sleeping, or if you've switched and lost time. Sleeping or time loss? Resting, or amnesia? I’ve been asked these questions, and since I’m not multiple, I can’t answer them from personal experience. I can only answer from what I've learned from listening to hundreds of dissociative folks. So… of course, I’m happy to ask … [Read more...]
Are You Having Trouble Staying Asleep?
Sleep is one of the most highly searched topics on Discussing Dissociation. Keeping that in mind, I will write more about sleep issues soon. In the meantime, I hope this article is a good starting place. Switching in Your Sleep -– Are you Snoozing or Secretly Awake? Warmly, Kathy Related articles How Dissociative Are You? 20 Types of Dissociative Splits Picturing … [Read more...]