Hello today! I've got some quotes to share with you today -- quotes are massively powerful in their simplicity. Words that could impact your healing. Think of how they can apply to the healing process of a dissociative trauma survivor --- a survivor of any kind of abuse..... Child abuse, sexual abuse, physical abuse, emotional abuse, domestic violence, ritual abuse, mind control. I know and I know and I … [Read more...]
50 Benefits of Having a Therapist for Dissociative Trauma Survivors
There have been some interesting discussions and comments from various trauma survivors about how much their therapists have meant to them. These readers have shared some very tender moments with their therapists and have talked openly about the depths of their heart-warming connections and healing moments. Clearly, these survivors have found their therapists to be important and significant people in their … [Read more...]
Creating Internal System Scrapbooks
A fun and creative way to increase system communication and overall system familiarity is to make a scrapbook displaying pages that describe each of the people in your system. Getting to know your system is an absolute essential part to your healing and recovery, but doing system work doesn't have to be drudgery. A system scrapbook can be a wonderful treasure and a priceless keepsake for many years to come. It can … [Read more...]