Last week, I couldn’t find the words to write about the struggles that so many dissociative survivors have on Mother’s Day. Sometimes, Mother's Day is a very painful day. In response to that, a dissociative survivor emailed me, and has given me permission to post their thoughts about the painful side of Mother’s Day. Maybe you will relate to these difficult thoughts and painful feelings. Every … [Read more...]
Pie Squabbles – A Story about Internal Conflict
Recently, my magpie visitors set a new record high for the size of the group gathering at my balcony waiting for treats. At one single point in time, I had 18 pies there surrounding me, all squawking and squawling and calling and cheeping and chirping and whistling and warbling and garbling and gawking and flapping and hopping, each hoping to be the next in line for the little bits of bologna I was handing out … [Read more...]
Turning Self-Injury into Self-Soothing
Self-injury is a problem all too common for trauma survivors with Dissociative Identity Disorder (DID / MPD) or Borderline Personality Disorder (BPD). For that matter, self-injury (SI) is an issue for other populations of people as well. This discussion will focus more on the effects of trauma and abuse and how self-injury can be addressed effectively. However, because self-injury is actually a very … [Read more...]
I Had a Great Time – Thanks for Asking
. *** trigger warning for dissociative trauma survivors *** The collage and the material discussed in this blog is emotionally intense and could be triggering. Please be sure that you are in a safe place before reading further. . Trauma survivors with dissociative identity disorder often have to live a double life. There is the public face, full of pretty smiles and general surface chatter that says “I’m fine”, … [Read more...]
Doubly Difficult Days for DID Survivors
This weekend is often a difficult weekend for trauma survivors with dissociative identity disorder. First, there is Father’s Day (for those of us living in the USA), and secondly, it’s the Summer Solstice. Anytime the difficult days get stacked on top of each other, it’s going to make for a complicated time. On days when the issues seem to surface in layers, what do you do to cope? **This blog article is … [Read more...]
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