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You are here: Home / Archives for Self Injury

A Painful Mother’s Day – the Cards Not Written

By Kathy Broady MSW 40 Comments

  Last week, I couldn’t find the words to write about the struggles that so many dissociative survivors have on Mother’s Day.  Sometimes, Mother's Day is a very painful day. In response to that, a dissociative survivor emailed me, and has given me permission to post their thoughts about the painful side of Mother’s Day. Maybe you will relate to these difficult thoughts and painful feelings.   Every … [Read more...]

Filed Under: Depression, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, Prevention of Sexual Abuse, Self Injury, sexual abuse, Trauma Tagged With: Angry, cards not written, Celebrations, childless, cutting, Discussing Dissociation, emotional pain, Feeling alone, Grief, Grieving, Hallmark Cards, hate, Heartache, Hurting, Intense Feelings, Jealousy, Kathy Broady, Loss, lovely mothers, molestation, Momma Trauma, Mother's Day, Mother's Day cards, not celebrating, obligation, Over-eating, Painful, protecting kids, protection of children, Sad, Self Destruction, Self Injury, sexual abuse, unable to have children, unhappy, very alone, worst day of the year

Pie Squabbles – A Story about Internal Conflict

By Kathy Broady MSW 5 Comments

Recently, my magpie visitors set a new record high for the size of the group gathering at my balcony waiting for treats. At one single point in time, I had 18 pies there surrounding me, all squawking and squawling and calling and cheeping and chirping and whistling and warbling and garbling and gawking and flapping and hopping, each hoping to be the next in line for the little bits of bologna I was handing out … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Internal Communication, Maggies, Self Injury Tagged With: Aggression, Arguing, Beak, Biology, Bird Story, DID / MPD, Dissociative Identity Disorder, Feather, Fighting with each other, Internal Communication, Internal Conflict, Internal Fighting, Internal System Work, Kathy Broady, Maggies, magpies, Ornithology, Problem solving, Rainy Days, Recreation, Self Destruction, Self Injury, Stories about birds, System Work, Thunderstorms, Zoology

Turning Self-Injury into Self-Soothing

By Kathy Broady MSW 70 Comments

  Self-injury is a problem all too common for trauma survivors with Dissociative Identity Disorder (DID / MPD) or Borderline Personality Disorder (BPD).  For that matter, self-injury (SI) is an issue for other populations of people as well.  This discussion will focus more on the effects of trauma and abuse and how self-injury can be addressed effectively.  However, because self-injury is actually a very … [Read more...]

Filed Under: Borderline Personality Disorder, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, mental health, Physical Abuse, Self Injury, sexual abuse, Therapy and Counseling, Therapy Homework Ideas, Trauma, trauma therapist Tagged With: Abandonment, Abuse, Addictions, Addictive Behaviors, Alcohol Abuse, Alcoholics, Borderline, Borderline Personality Disorder, BPD, Chocolate, Comfort, Corrective Emotional Experience, cutting, DID / MPD, DID Survivors, dissociative disorders, Dissociative Identity Disorder, Dopamine, Drug Abuse, Drug Addicts, Emotional Eating, emotional pain, Healing, Healing from Abuse, Healing from Sexual Abuse, Healing Process, Health, How to find comfort, Hurting, Kathy Broady, Lack of comfort, Left alone, Neglect, Over-eating, Overcoming trauma, pain, Psychological pain, Relaxation, Relaxing, Self Harm, Self Injury, Self soothing, self-destructive behaviors, Seratonin, SI, Trauma, Trauma Survivor, trauma therapist, Treatment Goals for BPD, Treatment Goals for DID, Wound Care, Wounds

I Had a Great Time – Thanks for Asking

By Kathy Broady MSW 43 Comments

. *** trigger warning for dissociative trauma survivors *** The collage and the material discussed in this blog is emotionally intense and could be triggering.  Please be sure that you are in a safe place before reading further. . Trauma survivors with dissociative identity disorder often have to live a double life.  There is the public face, full of pretty smiles and general surface chatter that says “I’m fine”, … [Read more...]

Filed Under: Artwork, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, Domestic Violence, emotional pain, Physical Abuse, Self Injury, sexual abuse, Therapy Homework Ideas, Trauma, trauma therapist Tagged With: AbuseConsultants.com, Amnesiac Barrier, Amnesiac Wall, Anxiety, Confusion, Dallas TX, Date Rape, Denial, Depression, DID / MPD, DID Artwork, DID Survivor, dissociative disorders, Dissociative Identity Disorder, Dissociative Survivors, Dissociative System, Dissociative Wall, Domestic Violence, DV, emotional pain, Fear, Flashback, Guilt, Healing from Abuse, Healing Process, Hiding your pain, I'm fine., Internal System, Kathy Broady, Memory Work, PTSD, Resolving Trauma Issues, Sadness, Self Destruction, Self Injury, sexual abuse, Sexual Assault, Sexually Abused Children, Sexually Abused Women, Shame, SI, This can't be real, Trauma Survivor, trauma therapist, Trauma Therapy

Doubly Difficult Days for DID Survivors

By Kathy Broady MSW 28 Comments

  This weekend is often a difficult weekend for trauma survivors with dissociative identity disorder.  First, there is Father’s Day (for those of us living in the USA), and secondly, it’s the Summer Solstice.  Anytime the difficult days get stacked on top of each other, it’s going to make for a complicated time.   On days when the issues seem to surface in layers, what do you do to cope? **This blog article is … [Read more...]

Filed Under: Child Alters, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, Introjects, Ritual Abuse, Self Injury, sexual abuse, therapy, Therapy and Counseling, Transference Issues, Trauma Tagged With: Anxiety, Body Memories, Chest Pain, Dallas Therapist, Depersonalization, Depression, DID / MPD, DID Survivors, Dissociative Identity Disorder, Dissociative Survivor, emotional pain, Family Conflict, Father Introjects, Father Issues, Fear, Headaches, Healing, Healing Process, Internal Conflict, Irritability, Kathy Broady, Loyalty, Male Therapist, night church, Nightmares, Obsessions, Panic Attacks, Paternal Abuse, Perpetrators, PTSD, RA, Ritual Abuse, Season changes, Self Destruction, Self Injury, sexual abuse, Sexual Perpetrators, Sexually Abused Child, Sexually Abused Children, SI, Summer Solstice, Switching, Therapy Process, Therapy Process for DID, Trauma, Trauma Bonds, Trauma memories, Trauma survviors, trauma therapist, Treatment Goals for DID, Trembling, Triggers

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Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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