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You are here: Home / Archives for PTSD

Demonstrating DID System Work with Dark Side Parts during a Difficult Time

By Kathy Broady MSW 33 Comments

  October is a particularly heavy month for most dissociative trauma survivors.  It's the changing of the seasons, and the time when darker sides of many DID systems surface.   October is when many of the darker insiders have had trauma memories, and it's typically a month when many dissociative survivors feel heightened PTSD symptoms, fear, and anxiety.  It's a month filled with significant dates for anyone … [Read more...]

Filed Under: Anxiety, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Featured post #1, Internal Communication, Ritual Abuse, Self Injury, Therapy Homework Ideas Tagged With: Be brave!, DID healing journey, DID System Work, Dissociative Identity Disorder, From darkness to light, Healing from Ritual Abuse, Healing Process, Leaving the Darkness, Making healthy changes, October strugggles, PTSD, Treatment Goals for DID

Inspiration for DID Trauma Survivors from the Students of Stoneman Douglas High School

By Kathy Broady MSW 12 Comments

    Inspiration. Such amazing strength of spirit. Words of such encouragement - resilience - inspiration - hope - written even in despair By two young, heartbroken, high school students who survived a deadly horrific trauma.   Surprised and terrified by a horrible act of fatal violence in their very own school. Needing to express their overwhelming feelings, two of the drama students wrote this … [Read more...]

Filed Under: Anxiety, DID Education, emotional pain, Family Members of Trauma Survivors, Fear, Featured post #1, The Power of Music, Therapy Homework Ideas, Trauma Tagged With: Andrea Peña, Comfort, Courage, Fear and terror, Healing music, Inspiration, Marjory Stoneman Douglas High School, PTSD, Sawyer Garrity, Shine, Survivors of a school shooting, Trauma Survivors

Remembering Favorite Memories instead of Re-living Bad Memories

By Kathy Broady MSW 10 Comments

  During trauma recovery and the road to healing for dissociative trauma survivors, there is so very much focus on bad memories, abuse memories, body memories, painful memories, icky memories, difficult memories, vacant memories, your memories, their memories, nobody claims them memories.... Of course, this memory work is part of healing, and resolving the conflicts and heartbreak as much as possible is … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Fun!, mental health, Puppies, Therapy Homework Ideas Tagged With: Bad memories, Body Memories, Dissociative Trauma Survivors, End of the year, Memory Work, Newborn babies, Positive memories, PTSD, Remembering the good things, What made you smile?, Wild peacocks

Night Time Mystery Story, with Winnie the Pooh and Piglet too

By Kathy Broady MSW 17 Comments

  Hello Hello! Every dissociative trauma survivor I know has little ones in their system who feel afraid at night.  And they have plenty of reasons for their fear, especially since so much trauma happens at night time. Because of all that night time trauma, for years and years, their night time fears, and bedtime fears are high.  In fact, it can feel so scary, that even when there is no real harm, the fear can … [Read more...]

Filed Under: Child Alters, DID Education, Dissociative Identity Disorder, Family Members of Trauma Survivors, Fear, Kathy's Video Comments, Prevention of Sexual Abuse, Puppies, Stories for Child Insiders, Therapy Homework Ideas Tagged With: Afraid, Anxiety, Childhood Trauma, Children's Story, Dissociative Trauma Survivor, Flashback, Healing from Ritual Abuse, Healing from Sexual Abuse, Inside Kids, Kathy's video comments, Night time fears, Piglet, PTSD, Reading to children, Scared at bedtime, Winnie the Pooh

A Double-Sided Halloween Weekend

By Kathy Broady MSW 30 Comments

  It’s Halloween weekend again -- a season full of flashbacks and trauma for many dissociative trauma survivors.  It feels dark.  It feels scary.  In some ways, it's the worst time of the year, and if this is the case, the flashbacks are pretty horrific.  So......... let's do a less scary flashback with this article.    Think back to 2010.  That year, back in 2010, I was reminded of the dichotomy our society … [Read more...]

Filed Under: Depression, DID/MPD, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, Mind Control, Ritual Abuse, Supportive Spouses, Therapy and Counseling, Trauma, trauma therapist Tagged With: 2010 World Series Championship, 2010 World Series Game 3, Anxiety, baseball, Being hated, Body Memories, Celebrations, Compassion, Darkness, Depression, DID / MPD, DID Survivors, dirty money, dissociative disorders, Dissociative Identity Disorder, Dissociative Trauma Survivors, Double-sided, Feeling hated, Flashbacks, Forced into darkness, Gentleness, Greed, Halloween, Halloween weekend, Hate Crimes, Healing, Internal World, Kathy Broady, Kindness, Little Bo Peep, Mental Torment, money is the root of all evil, PTSD, Pumpkin, RA, Ritual Abuse, Sadistic Abusers, Sadistic Ritualized Abuse, San Francisco Giants, Secrets, Sex Slave Industry, Sex Slavery, Terror, Texas Rangers, Trauma Survivors, Violence, Warmth

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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