So the TV show, “One Life to Live,” is doing it again. They are bringing the concepts of DID / MPD, dissociation, dissociative splitting, programming, and mind control into the story line. I haven’t quite decided what I think about this yet – I’m waiting to see where they go with it – but I did want to start an area open for discussion in case any of the readers of this blog have anything to say about … [Read more...]
Encouragement on a Difficult Day
Hello, hello.... How are you? Are you struggling today? I've been thinking about you, and have some kind thoughts to pass your way. To those of you who have been having a very difficult day today – I am sorry that you are hurting so much. I can hear the wrestling with some difficult emotions, and painful options, and the pulls toward self-harm. Please know that you can fight … [Read more...]
20 Types of Dissociative Splits
It always amazes me when dissociative trauma survivors tell me that after they've met three or four of their inside alters (or maybe even a few more than that, but not many), that they think they've met everyone in their system. They think they don't have that many dissociative splits in their DID system, or they think that they are "done" meeting their insiders. That never makes sense to me. Oh, I … [Read more...]
Introjects – What are Introjects?
I am frequently asked “What are introjects?” Most DID trauma survivors have introjects as part of their dissociative system, but there is a lot of confusion as to what introjects actually are. There is even more confusion about what to do with an introject when you find one. Introjects are alters -- an inside part of your system. They are a specific type of insider, but they are an inside part … [Read more...]
Child Parts – When They Hold Suicidal Power and Influence
We've had some very interesting discussions on the "What do you think about Suicide?" blog article. Thank you to everyone who writes and comments on this blog - your participation is valued and appreciated. One of the topics that surfaced on that thread is the idea that trauma survivors with Dissociative Identity Disorder (DID/MPD) may have child parts within their system that can be suicidal, and that the ability … [Read more...]