Hey -- how are you today?! I wanted to show you a cool beach shack I found by surprise one day. I thought about it a bit, and decided to use this fun little beach shack as a metaphor for talking to insiders within a dissociative system. I was recently asked if outside people should / could talk with the various insiders from a system of another person with DID. Dissociative Identity Disorder. DID/MPD. I … [Read more...]
Adventure Walks – Great for Healing
Hello, hello! As I mentioned in a previous post, I have been doing a lot of adventure walks. They are very healing and comforting for me, and I recommend them highly. For dissociative survivors, adventure walks can be a therapeutic way to explore the world. It creates an exciting and important opportunity for insiders who have been stuck or blocked inside to get a chance to view and safely interact with the … [Read more...]