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You are here: Home / Archives for Losing Time

Switching in Your Sleep -– Are you Snoozing or Secretly Awake?

By Kathy Broady MSW 78 Comments

  In situations where dissociative survivors feel like they don’t lose time, it can be helpful to ask a lot of questions about how they experience life, time, recall, etc.  There are a wide variety of reasons why systems get so tightly shut down from switching, (or from the appearance of switching), so it really depends on what else is going on.  There could be other ways that the insiders are coming out, and for … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, Kathy's Video Comments, Puppies, Therapy and Counseling, Therapy Homework Ideas Tagged With: Amnesia, Amnesiac Barriers, Amnesiac Wall, Day Parts, DID / MPD, DID Survivors, Dissociation, dissociative, Dissociative Amnesia, dissociative disorders, Dissociative Identity Disorder, Dreaming, Host Personality, Internal Communication, Internal Parts, Kathy Broady, Lack of Sleep, Losing Time, Loss of Time, mental health, Need for Sleep, Night Parts, Posttraumatic stress disorder, Sleep, Sleep Barriers, Sleep-walking, Sleepwalking, Switching, Switching in your sleep, Talking with your insiders, Trauma Survivors, trauma therapist

Do Dissociative Trauma Survivors Actually Lose Time?

By Kathy Broady MSW 54 Comments

One of the diagnostic criteria for Dissociative Identity Disorder is experiencing amnesia or lost time.  While losing time may seem like an obvious hole in your every day life, it really might not be as obvious as it seems it could be. For dissociative trauma survivors, the sliding of time is a normal everyday way of life.  It just is how it is, and time feels very different for DID survivors than it does for other … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, therapy, Therapy Homework Ideas, United States of Tara Tagged With: Amnesia, Amnesiac Barrier, Amnesiac Walls, Ask Inside, Diagnostic Criteria for DID, DID / MPD, DID Survivors, DID Therapist, DID Therapy, DID Treatment Goals, Disorders, Dissociation, dissociative, dissociative disorders, Dissociative Identity Disorder, Dissociative Survivors, Dissociative Walls, Guidelines for DID Therapy, Health, Host Personality, Integration, Integration for DID, Internal Communication, Internal System, Kathy Broady, Losing Time, Lost Time, mental health, Missing Time, Multiples, Multiplicity, Switching, Time Loss, Transitioning, Trauma Survivors, trauma therapist, Trauma Therapy, Treating Dissociative Disorders, Treatment of DID

The Changing of the Seasons — Does This Impact You and Your System?

By Kathy Broady MSW 28 Comments

  These days mark another season change. For those of us in the Northern Hemisphere, it will be the first day of spring. For those of us in the Southern Hemisphere, it will be the beginning of autumn.   The first day of spring, the first day of summer, the first day of autumn, and the first day of winter are all significant and difficult days for many trauma survivors with Dissociative Identity … [Read more...]

Filed Under: Depression, DID Education, Dissociative Identity Disorder, emotional pain, Mind Control, Ritual Abuse, Self Injury, Therapy and Counseling Tagged With: Abuse, Amnesia, Anxiety, Change of Seasons, Dark Parts, Dark Side, Darkness, Depressed, Depression, DID / MPD, DID Survivors, dissociative disorders, Dissociative Identity Disorder, Divided Selves, Divided System, Fall Equinox, Feeling Depressed, Feeling Suicidal, First day of spring, Grounding Techniques, Having a bad week, Isolating from Others, Kathy Broady, Losing Time, Lost Time, Missing Time, Night Parts, RA, Ritual Abuse, Ritually Abused, Season Change, Seasons, Seasons Changing, Self Harm, Self Injury, SI, Social Isolation, Spiritual Abuse, Spring Equinox, Suicidal, Suicidal Thoughts, Summer Solstice, Time Loss, Trauma, Trauma Survivors, Winter Solstice

Getting Back Those Lost, Missing Chunks of Time

By Kathy Broady MSW 39 Comments

  Many dissociative trauma survivors have issues with time. Sometimes the past sneaks up into the present.  Sometimes the present disappears.  Sometimes there are two time zones (or more) occurring at the same time.  Sometimes there are huge gaps in time.  Sometimes time stands still.   It can be confusing to say the least. Have you ever had a flashback from some year gone by overwhelm your current … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, mental health, therapy, Therapy and Counseling, Trauma, trauma therapist Tagged With: Abuse, Amnesia, Amnesiac Barrier, Amnesiac Wall, Anxiety, Blocked Time, Blocking Time, Body Memories, Body Pain, Control Issues, DID Therapy, DID/MPD, dissociate, dissociative disorders, Dissociative Identity Disorder, Dissociative Walls, Flashbacks, Healing, Insiders, Internal Communication, Internal System, Kathy Broady, Losing Time, Loss, Loss of Control, Loss of Time, Lost Time, Memories, Missing Time, Overwhelm, Panic, PTSD, sexual abuse, split personality, System Work, therapy, Therapy Process, Time Distortion, Trauma, Trauma Survivors, Traumatic Memories, Treatment Goal for DID

Denial — Does it help? Or does it hurt?

By Kathy Broady MSW 36 Comments

  To any dissociative trauma survivor weighing heavy in denial....   Denial.... SO important for your years of survival.... SO very very crucial for maintaining your education, functionality, employment...   Denial.... important, so very powerful... covers up the amnesia What time loss? Has anyone lost time?   Denial... covers up the pain covers up the horror covers up the … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, mental health, therapy, Therapy and Counseling, Trauma, trauma therapist Tagged With: Abuse, Amnesia, Amnesiac Walls, Denial, Denial helps, Denial hurts, DID/MPD, Dissociative Identity Disorder, Healing, Healing Process, Hopelessness, Humiliating, Hurting Others, Kathy Broady, Losing Time, Lost Time, Multiplicity, pain, Survival, Survivor, System Communication, System Work, therapy, Time Loss, Trauma, Treatment for Denial

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Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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