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You are here: Home / Archives for Internal World

Multiplicity in the Home

By Kathy Broady MSW 34 Comments

  What does your home say about you? Is your multiplicity evident in the way you keep your home? Your home is your own personal space and it is important that you are ok and comfortable in that space.  Your home may also be reflective of who you are or how your life is at the moment, including the way things work in your internal system. When you look around the rooms in your house, what evidence is there of … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, mental health, trauma therapist, United States of Tara Tagged With: Abuse, AbuseConsultants, AbuseConsultants.com, Adult Parts, Child Parts, Cleaning your house, DID/MPD, Dissociative Identity Disorder, Female Alters, Household Cleaning, Internal System, Internal World, Kathy Broady, Male Alters, Multiplicity, Showtime Series, therapy, Trauma, trauma therapist, Trauma Therapy, United States of Tara

Addressing Depression in Trauma Disorders

By Kathy Broady MSW 30 Comments

  It is no secret that trauma survivors get depressed, and depression is the most commonly known and experienced mental health disorder.   Typical depression symptoms include: Suicidal thoughts, recurring death thoughts, death wishes Suicidal behavior and suicide attempts Self destructive behavior, self injury, self harm Feelings of worthlessness, guilt, self hatred, or not deserving to live Loss … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, mental health, therapy, Therapy and Counseling, Trauma Tagged With: Abuse, Abused, Anxiety, Depressed, Depression, DID/MPD, Dissociative Identity Disorder, Dissociative Walls, Eye of the Hurricane, Generalized Depression, Grief, Guilt, Hospitalization, Hurricane, Inside parts, Insiders, Intense Depression, Internal Landscape, Internal World, Kathy Broady, Loss, Loss of a child, Loss of a close friend, Loss of a loved one, Patterns of Depression, Repeated Depression, Self Destructive Behavior, Self Harm, Self Injury, Significant Losses, Suicidal, Suicidal Behavior, Suicide, Suicide Attempts, Symptoms of Depression, System Communication, Trauma, Trauma Disorder, Trauma Survivors, trauma therapist, Treatment Goal, Treatment Goals for DID

When It’s Dark and Scary on the Inside…

By Kathy Broady MSW 22 Comments

    Trauma survivors with Dissociative Identity Disorder can see an internal world.  Step back, turn around an look inside - it will be there. What happens if you have looked inside and all you see is a lot of darkness, or desolation, and not so many people with welcome arms?   First of all, think about what internal darkness means to you as an individual.  There are a variety of … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, mental health, therapy, Therapy and Counseling, Therapy Homework Ideas, Trauma Tagged With: Abuse, Abused, Caring, Child Alter, Child Parts, Child Protection, Children, Comfort, Compassion, Dark, Darkness, Denial, Devastation, DID/MPD, dissociate, Dissociative Identity Disorder, Flood, Hurricanes, Inside parts, Insider, Internal Landscape, Internal World, Kathy Broady, Listen, Loss, Multiple Personality, Multiplicity, Neglect, Neglecting your system, Nurture, Protection, Scared, Scary, severe abuse, Severe trauma, splitting, Survivor, therapy, Tornado, Tragedy, Trauma, treatment for DID, Treatment Goal, Treatment Process, Tsunami

Using the Internal Landscape to Increase Internal Communication

By Kathy Broady MSW 28 Comments

  Trauma survivors with Dissociative Identity Disorder have an internal world – an internal landscape that is visible, tangible, and very real for the different internal parts.  No one on the outside can see this internal world – it is within the mind of the DID person and it belongs totally and completely to them. Many times, this internal landscape is an internalized replica of what happened in the outside … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, Kathy's Video Comments, mental health, therapy, Therapy and Counseling, Therapy Homework Ideas Tagged With: Abuse, Abuser, Child Alter, Communication, Denial, DID Therapy, DID/MPD, Dissociative Identity Disorder, Healing, Hidden, Hidden Child Parts, Host Part, Host Personality, Inside Part, Insider, Internal Landscape, Internal System, Internal World, Kathy Broady, Memory Work, mental health, Multiple, Multiplicity, No-talk rules, Process, Safety, split, splitting, Survivors, System Leader, System Work, Talking, therapy, Therapy Homework, Therapy Process, Trauma Survivor, Traumatic, treatment for DID

Developing Internal Communication – Starting with the Basics

By Kathy Broady MSW 81 Comments

  There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system.  Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world.  There is no fancy trick to learning to talk to your inside people.  Everyone can do this.   Remember, it's like talking to other people.   Have you … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, mental health, Therapy Homework Ideas Tagged With: Acceptance, Belonging, Breaking, Communicate, Communication, Confidence, Denial, DID/MPD, Dissociated, dissociative, Dissociative Identity Disorder, Dissociative Wall, Effective, Emotion, Family, Healing, Hear, Hidden, Hurt, Information, Inside Part, Insider, Internal Communication, Internal World, Intimidating, Journal, Kathy Broady, Landscape, Listen, Overwhelm, Painful, Panic, Relationship, Safe, System, Talked, Talking, therapy, Trauma, Trigger, Triggering, Visual, Visualize

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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