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You are here: Home / Archives for Internal System Work

Losing an Animal Family Member: Your Animal Friend, Beloved Pet, or Furry Companion

By Kathy Broady MSW 2 Comments

sad gorilla face

  ON THE LOSS OF AN ANIMAL FAMILY MEMBER (AKA. ANIMAL FRIEND, OR PET)  This article is written for dissociative people by a dissociative system who has lived this pain.   This is another area of life that is probably-definitely harder for DID people. Not that the loss of a pet is ever not painful for someone who has dearly loved their animal family member. But all those DID-specific factors, that make … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, Featured Home, Puppies Tagged With: death of an animal, DID systems, grief and loss, heartbreak and grief, Internal System Work, loss of a best friend, loss of a family member, loss of a pet, pet companions, System Work after a death

10 Steps for Doing Healing Work with Your DID System

By Kathy Broady MSW 31 Comments

  Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms?   For the dissociative survivor, the process of healing from severe … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Featured Post, Featured post #1, Internal Communication, Prevention of Sexual Abuse, Therapy Homework Ideas Tagged With: Building Relationships, Creating Safety, DID healing process, DID System Work, DID Therapy, Healing from trauma, Healing Journey, Internal System Work, Memory Work, Saddest Little Bear Story Pack, Safety First, Steps for trauma healing, trauma history, Where to start for DID healing

Developing Internal Communication – try these ideas

By Kathy Broady MSW 3 Comments

Are you working with your internal system?     Need some ideas for where to start? Once you get the basics of good communication figured out, it won't be so daunting to reach the harder topics. Start simple.   First, just get a general idea of who is there, what they do, and what kinds of things they know. Build a friendly rapport. You'll need some version of relationship with them before you can manage … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication Tagged With: Building rapport, Internal Communication, Internal System Work, Start with the basics, Talking with insiders

Depression and Dissociative Identity Disorder, part 2

By Kathy Broady MSW 9 Comments

  . Here's Part 2 of Depression and Dissociative Identity Disorder. Part 1 had 7 ideas that can help. Part 2 has 8 more. I wish you the best in your healing journey. Warmly, Kathy   Copyright © 2008-2016 Kathy Broady MSW and Discussing Dissociation  … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain Tagged With: Depression, DID System Work, DID Treatment Goals, DID Treatment Information, Dissociative Identity Disorder, emotional pain, Internal System Work, Profound sadness, Sadness

Pie Squabbles – A Story about Internal Conflict

By Kathy Broady MSW 5 Comments

Recently, my magpie visitors set a new record high for the size of the group gathering at my balcony waiting for treats. At one single point in time, I had 18 pies there surrounding me, all squawking and squawling and calling and cheeping and chirping and whistling and warbling and garbling and gawking and flapping and hopping, each hoping to be the next in line for the little bits of bologna I was handing out … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Internal Communication, Maggies, Self Injury Tagged With: Aggression, Arguing, Beak, Biology, Bird Story, DID / MPD, Dissociative Identity Disorder, Feather, Fighting with each other, Internal Communication, Internal Conflict, Internal Fighting, Internal System Work, Kathy Broady, Maggies, magpies, Ornithology, Problem solving, Rainy Days, Recreation, Self Destruction, Self Injury, Stories about birds, System Work, Thunderstorms, Zoology

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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