This is a link to one of the first articles written on Discussing Dissociation -- an oldie, but a goodie. Being Kind to your Internal System. Yep -- that article is about treating your internal system with kindness. Kindness plus a few other words come to mind..... Gentleness. Compassion. Tenderness. Empathy. Softness. Understanding. All that warm gooey emotional stuff might feel difficult to do, but it is … [Read more...]
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