Have you made any progress in your DID healing? The information below was written by a DID survivor who has been an avid, long-term reader of this blog, Discussing Dissociation. I did a tiny bit of editing, but not much. This DID survivor follows the principles I teach here and has been actively and diligently applying my ideas for DID system work and DID healing in her therapy process for a few … [Read more...]
10 Steps for Doing Healing Work with Your DID System
Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
Easter Weekend: Sorting through the Layers Within
Hello hello, It's the Easter weekend -- a complicated and conflictual weekend for most dissociative trauma survivors. So many layers of your inside levels will be awakened, aware, involved, wondering, waiting, going, sitting, thinking, watching, feeling, remembering, refusing, believing, fighting, crying, calling, hiding, etc. It's a time of being pulled in dozens of different directions all at once. Lots … [Read more...]
A Story About Jasmine
Hi Everyone, This beautiful story was sent to me via email. I didn’t write this story, but I thought it was so heart-warming that I would pass it along to the rest of you. I hope you like it as much as I do. ===== In 2003, police in Warwickshire , England , opened a garden shed and found a whimpering, cowering dog. The dog had been locked in the shed and abandoned. It was dirty and malnourished, and had quite … [Read more...]
100,000 Thanks to You
Hello to all the Readers of the Discussing Dissociation Blog – Earlier this year, I set a personal goal of inviting at least 100,000 readers to this blog in one calendar year. Thanks to each of you, the Discussing Dissociation Blog has surpassed that goal!! THANK YOU! I deeply appreciate each of you that have participated in this blog. I appreciate the colors your have brought to this blog, and … [Read more...]