All too often, the healing work for dissociative trauma survivors is so very heavy, and filled full of pain, heartbreak, struggles, anguish, horrors, fears, conflict, etc. Too many days can too easily feel like the healing process is far too difficult to be worth it. When it feels like that, it is really important to remember to take a few breaks from the hard stuff, and to save room for fun. It’s like … [Read more...]
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