Thank you to those who have read the first part of this series, My 100 Strengths, as Said by a Group of Dissociative Trauma Survivors. And an extra thank you goes out to those of you who have participated in this exercise by adding 10 strengths of your own. That's much appreciated, and yes, all additional ideas are welcome. I will continue with the original list before I go on to speak about the new … [Read more...]
My 100 Strengths, as Said by a Group of Dissociative Trauma Survivors
Hello hello! The other day I was digging around looking and looking and looking for that one thing that I put somewhere where I would never lose it. And yes, of course, I simply could not remember where that particularly important never-to-be-forgotten filing place was, argh! :roll: But there is a silver lining to this story. In searching and searching and searching, I found several other treasures I hadn't … [Read more...]
When Blogs are a Healing Resource for Dissociative Trauma Survivors
I am still amazed by the excellent group discussion and active participation that was generated by my last blog post. Considering that one of the main purposes of this blog is to “discuss dissociation”, I think that’s good! Thank YOU for your active interest. I genuinely appreciate that. I have been contemplating a number of different follow up topics after such an intense discussion. … [Read more...]
10 Life-Lessons I’ve Learned from Multiples, part 1
No, I'm not a multiple. I do not have multiple personalities. I do not have Dissociative Identity Disorder. But I know multiples very well. I am a trauma therapist who has worked almost exclusively with people with dissociative disorders. I met my first DID survivor 30 years ago. Since then, I have met more multiples than I can count, and I have spent hours and hours and hours each week -- and most … [Read more...]