Inspirational Leader My dad was a very kind man. He was strong. He was solid. He had very settled views about life. He wasn't afraid to stand for what he believed, even if people didn't agree with him. I learned much from him, and even now, some time after his passing, I reflect more and more about the ways he taught me how to live. My father was an innovator. He was creative. He started new groups for … [Read more...]
What is a Perpetrator Introject in a Dissociative DID System?
Introjects. Working with introjects in a dissociative system is an incredibly difficult but absolutely important part of your healing. It might feel a bit triggery to learn about these insiders in your system because of what they are attached to, but it's massively important to address them, especially if you'd like to achieve system harmony, internal cohesion and an overall sense of healing and … [Read more...]
Introjects – What are Introjects?
I am frequently asked “What are introjects?” Many DID trauma survivors have introjects as part of their dissociative system, and there is a lot of confusion as to what introjects actually are. There is even more confusion about what to do with an introject when you find one. Introjects are Part of your Dissociative System Introjects are insiders -- an inside part of your system. They … [Read more...]