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You are here: Home / Archives for Extinguishing fear

Extinguishing Fear by Relaxing the Body

By Kathy Broady MSW 39 Comments

  This photo was created by Grace Ciszkowski from Celebrating Freedom. Grace survived the horrors of being kidnapped by a serial rapist / murderer.  You can read more about her incredible life journey at her FaceBook page, CelebratinFreedom.     A Helpful Reminder While Recovering from Trauma: Extinguish fear by relaxing your body. The brain cannot produce fear while the body is … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Fear, Online Therapy, Physical Abuse Tagged With: Body Memories, CelebratinFreedom, Celebrating Freedom, Dissociative Identity Disorder, Extinguishing fear, Facebook, Fear, Grace Ciszkowski, Health, Kathy, Kathy Broady, Kipnapping Survivor, pain, Posttraumatic stress disorder, Psychological trauma, Relaxing, relaxing the body, Trauma

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Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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