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You are here: Home / Archives for Emotional Intensity

Easter Weekend: Sorting through the Layers Within

By Kathy Broady MSW 25 Comments

  Hello hello, It's the Easter weekend -- a complicated and conflictual weekend for most dissociative trauma survivors. So many layers of your inside levels will be awakened, aware, involved, wondering, waiting, going, sitting, thinking, watching, feeling, remembering, refusing, believing, fighting, crying, calling, hiding, etc. It's a time of being pulled in dozens of different directions all at once. Lots … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Fear, Fun!, Internal Communication, mental health, Self Injury, Therapy Homework Ideas, Trauma Tagged With: beauty, Body Memories, caterpillars, Conflict, Darkness, DID / MPD, Dissociative Identity Disorder, Easter, Easter Weekend, Emotional Intensity, emotional pain, fighting inside, fighting the darkness, Finding caterpillars, finding the beauty, Gentle, Headaches, Healing, Healing Journey, Heartache, holiday weekend, it's ok to know, Kathy Broady, Kindness, Leaving the Darkness, Self Injury, Soothing, Trauma memories, you are allowed now

Emotional Intensity, Safety and Memory Work

By Kathy Broady MSW 15 Comments

  Here is a quote from my article "Overcoming Instability Issues and Unsuccessful Memory Work":   "If you cannot speak, in your normal voice, discussing your trauma memories from the safety of the here-and-now while still connected in the present, then don't even try to address your memories. It is too soon."   It has come to my attention that I need to expand on these statements.   A.  Your … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, therapy, Therapy and Counseling, Therapy Homework Ideas Tagged With: Abuse, Backlash, Child Alter, Child Part, Child Protection, Current Safety, DID, DID/MPD, Dissociative Identity Disorder, Dissociative Walls, Emotional Backlash, Emotional Intensity, emotional pain, Emotional Safety, External Safety, Grounding, Healing, Here and Now, Hurting, Inside parts, Internal Kids, Kathy Broady, Memory Work, Multiplicity, Normal Voice, Perpetrators, Protection, Punishment from Insiders, Remembering, Safety, Safety First, Safety while Remembering, Self Harm, Self Injury, self mutilation, SI, splitting, System Conflict, System Work, Talking, Therapist, therapy, Therapy for DID, Trauma, Trauma memories, Trauma Survivor, Trauma Work, Treatment Process for DID

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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