Hi, I'm trying something new today -- a blog poll. I'm not quite sure how they work yet, so other than asking people to click their answers... I can't really explain it yet. This will be new for me too! Update -- sorry, my poll isn't working -- but your written responses and comments would be greatly appreciated! However, I am very interested in knowing whether or not you all have found … [Read more...]
Developing Internal Communication – Starting with the Basics
There are a variety of ways to develop basic, effective skills in internal communication with your dissociative system. Most of these skills are very similar, even the same, as the communication skills used with real people in the everyday world. There is no fancy trick to learning to talk to your inside people. Everyone can do this. Remember, it's like talking to other people. Have you … [Read more...]