The article 25 Ways to Avoid Self-Injury and Prevent Self-Harm is one of the all-time top searched, top-viewed articles on the Discussing Dissociation blog. That fact alone proves the importance and the necessity of learning how to address self harm issues. For dissociative trauma survivors, it is important to learn how to manage all levels of intensity, from … [Read more...]
Picturing a Group of Insiders – a Dissociative System
Hello hello, This artwork and the layered complexities within it has been fascinating to me since the first I saw of "The Group". It's a great drawing, yes? Have a read of this article to see more of the thoughts I've had about this drawing. You may see very different things in this drawing than I did, so please feel free to comment. The more I looked, the more I could see, but I am quite certain I … [Read more...]
Scoring the Dissociative Experiences Scale (DES)
Hello today, :-) As a follow up to yesterday's reblog about the DES, Dissociative Experiences Scale, this post is about how to score the DES. And thank you to those readers on Twitter who have been talking about these blog posts, and interacting with the Discussing Dissociation blog online. Much appreciated! Kathy Copyright © 2008-2017 Kathy Broady MSW and Discussing Dissociation Related … [Read more...]
How Dissociative Are You?
Hello, hello. :-) Through the years, lots of readers come to this blog to learn more about Dissociative Disorders. Working through the free online DES (Dissociative Experiences Scale) has been one of the top searches for a very long time. Have you tried answering the DES questions? Before you do, please have a read of this explanatory introduction. How dissociative are you ? And please be sure … [Read more...]
20 Types of Dissociative Splits
As an informative part of DID education, the original article lists descriptions of the kinds of insiders you will find in a Dissociative System. It's a thorough list, but not exhaustive. Who do you see of your system in this list? Who will you need to meet now that you have learned about these different possibilities? How much do you relate? It may feel a bit overwhelming, but if those … [Read more...]
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