This article, originally written in 2010, still has important information to remember today, considering we are back to another change of season again. Can you feel or recognize any of these changes happening in your internal system this week? Copyright © 2008-2014 Kathy Broady and Discussing Dissociation … [Read more...]
DID Insiders: Are They Parts or People?
Hello, hello :mrgreen: The other day, I was part of a conversation asking the question whether the insiders in a dissociative system should be called parts or people. And now, after recently reading Insomniac’s cute comment to me about that very same topic, I’ve decided to make a quick, informal post about it. I’m interested in hearing what the rest of you think about this … [Read more...]
I Had a Great Time – Thanks for Asking
. *** trigger warning for dissociative trauma survivors *** The collage and the material discussed in this blog is emotionally intense and could be triggering. Please be sure that you are in a safe place before reading further. . Trauma survivors with dissociative identity disorder often have to live a double life. There is the public face, full of pretty smiles and general surface chatter that says “I’m fine”, … [Read more...]
What Did Your Mother Teach You?
Mother’s Day. Mother's Day is a hard day for a lot of dissociative trauma survivors. It’s a day full of mixed emotions, painful longings, unhealed heartbreak. Mother's Day hurts the people who were hurt so much by their mothers. Mothers are a complicated subject, to say the least, and the impact a mother can have on her children can and does change their lives. Abusive or neglectful mothers can teach some … [Read more...]
Depression and Dissociative Identity Disorder, part 2
Welcome to the second half of “Depression and Dissociative Identity Disorder”. The first seven tips have been previously posted. At this point in time, I will continue with the list of tips for how to specifically address chronic depression for trauma survivors with DID: 8. As the memories surface, feelings will also surface. Expressing genuine emotion is key to working through depression. Crying tears of … [Read more...]