As a brief intro to Laura's post about Likes and Dislikes, I'm topping this post with a copy of one of Laura's comments that I really like. It's not uncommon for some readers to not see or notice the comments made on this blog. There are over 6,000 comments to see, and most of them are really good! I definitely recommend reading them, and yes, you are absolutely invited to comment and participate … [Read more...]
The Big Questions Answered by Laura, the DID Email Consultant
Hello! This post has been written by Laura, the Email Consultant here at Discussing Dissociation. She's new here, and I've asked her to write some answers to the kinds of questions we might expect people to ask. HOWEVER, I am sure you will have a question of your own that has not been covered in the list of questions below. Remember those articles about interviewing a new therapist ?? Well.... this … [Read more...]
Videos for DID Systems and Dissociative Trauma Survivors
Hey! How are you today? I hope you are doing well. I have something super exciting to share with you. Through the years lots of folks have asked me to make more videos, and that has been on my 10-mile long To Do list for looooong awhile. Videos are such a wonderful way to say things that are hard to say in writing. There's no doubt that they are important. I'm happy to finally say I've gotten some … [Read more...]
When Your Insiders are Suddenly Required to Stay Inside, against your First Preference
Have you ever had this experience? When you know you are DID, and you know you have inside people, and AFTER they are used to having time to come out, to talk, to be heard, and to express their feelings, THEN you get into some social situation where all your insiders have to tuck back inside again? I’m referring to times when your inside people no longer get to present in the outside world, and no longer … [Read more...]
10 Steps for Doing Healing Work with Your DID System
Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
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