Do you know people that truly want to hurt you? Do you know people that are willing to hurt you on purpose? Do you know people that would hurt you over and over, again and again? Did this happen to you when you were a child? Is this experience still happening for you as an adult? What a scary concept. What a horrifying way to grow up. It’s one thing to know that you have been … [Read more...]
25 Ways to Avoid Self-Injury and Prevent Self-Harm
Survivors of sexual abuse often struggle with self-injury (SI). Survivors often use dissociative walls to contain and separate intense emotions from themselves. This allows them to stay numb, and to not feel. They can split off their unmanageable, uncomfortable, or conflicting feelings into other parts of themselves, as frequently seen in Dissociative Identity Disorder (DID/MPD). As those dissociative walls … [Read more...]
Internet Safety for Survivors with DID / MPD
Hi Everyone, I am busily working on some new posts in response to the excellent comments made by the readers here. You have been asking good questions and making thought-provoking points. I’m looking forward to responding to as many of these comments as I can. Thank you for your active participation – it is really exciting to see so many folks showing up around here already!!! In the meantime, since all of you … [Read more...]