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You are here: Home / Archives for Corrective Emotional Experience

10 Comforting and Corrective Truths for Childhood Sexual Abuse Survivors

By Kathy Broady MSW 17 Comments

  Every survivor of childhood sexual abuse (CSA) that I know has a lot of enormously difficult days when they struggle desperately with feeling bad, feeling lousy, feeling at fault, feeling pain.  Those struggles can last for years.  Healing does come, but on those difficult days, remember what is true.   When the hard days come, it might be hard to remember.... It was not okay that anyone touched your … [Read more...]

Filed Under: Child Alters, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, mental health, Physical Abuse, Self Injury, sexual abuse, Therapy Homework Ideas, Trauma Tagged With: childhood abuse, Childhood Sexual Abuse, Comfort, Corrective Emotional Experience, Corrective Experience, CSA, I'm not bad, Innocence, It's not my fault, It's not your fault, sexual abuse, Trauma Survivor, You are beautiful, You are not bad

Can the Horrors of Halloween Drain Away, Leaving Room for Fun?

By Kathy Broady MSW 21 Comments

For most dissociative trauma survivors, Halloween is a difficult time. Halloween is an expansion filled with horrific memories, vivid flashbacks, overwhelming darkness, and uncomforted fear. Internal systems flip and change, with those typically lodged in the back finding their way to the front, making the usual everyday feel completely different from before. Working with these dark parts is essential for healing. … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Fear, Fun!, Internal Communication, Ritual Abuse, Therapy Homework Ideas, Trauma Tagged With: Children and Youth, Corrective Emotional Experience, Darkness, DID / MPD, Dissociative Identity Disorder, Fear, from pain to gain, Fun, Halloween, Healing, Healing trauma memories, Holidays, Jack-o'-lantern, Kathy Broady, pain, Pumpkin crafts, Pumpkins, resolving trauma, Ritual Abuse, Safety First, Trauma, Trauma Survivors

Turning Self-Injury into Self-Soothing

By Kathy Broady MSW 70 Comments

  Self-injury is a problem all too common for trauma survivors with Dissociative Identity Disorder (DID / MPD) or Borderline Personality Disorder (BPD).  For that matter, self-injury (SI) is an issue for other populations of people as well.  This discussion will focus more on the effects of trauma and abuse and how self-injury can be addressed effectively.  However, because self-injury is actually a very … [Read more...]

Filed Under: Borderline Personality Disorder, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, mental health, Physical Abuse, Self Injury, sexual abuse, Therapy and Counseling, Therapy Homework Ideas, Trauma, trauma therapist Tagged With: Abandonment, Abuse, Addictions, Addictive Behaviors, Alcohol Abuse, Alcoholics, Borderline, Borderline Personality Disorder, BPD, Chocolate, Comfort, Corrective Emotional Experience, cutting, DID / MPD, DID Survivors, dissociative disorders, Dissociative Identity Disorder, Dopamine, Drug Abuse, Drug Addicts, Emotional Eating, emotional pain, Healing, Healing from Abuse, Healing from Sexual Abuse, Healing Process, Health, How to find comfort, Hurting, Kathy Broady, Lack of comfort, Left alone, Neglect, Over-eating, Overcoming trauma, pain, Psychological pain, Relaxation, Relaxing, Self Harm, Self Injury, Self soothing, self-destructive behaviors, Seratonin, SI, Trauma, Trauma Survivor, trauma therapist, Treatment Goals for BPD, Treatment Goals for DID, Wound Care, Wounds

A Real Unicorn?!! Really?

By Kathy Broady MSW 24 Comments

This article is written for the child parts of the DID survivors that read this blog. Hey Kids, did you see the news yesterday?  Hmmmm…. probably not, because most kids don’t watch the news.  And because of that, I wanted to make sure to let you know about something I saw in the news that might interest you.   Look!  Look!   They found something that looks like a real unicorn!!     If you look … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, Fun!, Stories for Child Insiders, Therapy Homework Ideas, Trauma Tagged With: Abuse, AbuseConsultants.com, Amnesia, Betrayal, Child Development, Child Parts, Childhood Development, Childhood Needs, Childhood Playtime, Childhood Sexual Abuse, Childhood Trauma, Corrective Emotional Experience, DID / MPD, DID Survivor, Dissociative Amnesia, Dissociative Identity Disorder, Dissociative Walls, emotional pain, Grief, Have fun!, Internal System, Kathy Broady, Kid Parts, Loss, Multiples, Neglect, Sadness, Sexually Abused Children, Too much pain, Trauma, Trauma Survivor, Treatment Goals for DID, Unicorn, Unicorn found in Italy, Unmet Needs, Working with child parts

What Did Your Mother Teach You?

By Kathy Broady MSW 29 Comments

  Mother’s Day.  Mother's Day is a hard day for a lot of dissociative trauma survivors.  It’s a day full of mixed emotions, painful longings, unhealed heartbreak.   It's so complicated, especially when you think about how important  mothers are to their children, and what their behavior teaches their children. Mother's Day hurts the people who were hurt so much by their mothers. Mothers are a complicated subject, … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Family Members of Trauma Survivors, therapy, Therapy and Counseling, Therapy Homework Ideas, Transference Issues, Trauma, trauma therapist Tagged With: Abandoned by my mother, Abandonment, Abuse, Abusive mothers, Bad Mothers, Caring, Child Parts, Compassion, Compassionate Women, Corrective Emotional Experience, DID / MPD, DID Survivors, Dissociative Identity Disorder, Dissociative Survivors, Dissociative System, Emotional Healing, emotional pain, Female Therapist, Gentleness, Good Mothers, Guilt, Healing, Hurtful Mothers, Kathy Broady, Kid Parts, Kindness, Mother Issues, Mother Transference, Mother's Day, my mother abandoned me, Neglectful Mothers, Patience, Projection, Safe Therapists, Self-less, Separate the past from the present, Shame, Transference, Transference Issues, Trauma, Trauma Survivors, trauma therapist, Trauma Therapy, Working through mother issues

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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