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You are here: Home / Archives for Celebrating Freedom

Facing Your Fears and Moving Forward

By Kathy Broady MSW 5 Comments

"You can admit to the fear, but don't let it stop you from moving forward." This is another wonderful photo courtesy of Grace Ciszkowski of Celebrating Freedom. Grace is the survivor of a kidnapping and all sorts of trauma. You can read more of her life story and see more of her creative photos at her FaceBook page, CelebratinFreedom https://www.facebook.com/CelebratinFreedom Fear. Fear is a powerful … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Fear, mental health, Therapy Homework Ideas Tagged With: Admit to the Fear, CelebratinFreedom, Celebrating Freedom, DID / MPD, Dissociative Identity Disorder, Facebook, Fear, Grace, Grace Ciszkowski, Health, Jumping, Jumping from a plane, Kathy Broady, Parachute, Parachuting, Recreation, Sky Diving, Sky Jumping, Tandem skydiving, Travel

Extinguishing Fear by Relaxing the Body

By Kathy Broady MSW 39 Comments

  This photo was created by Grace Ciszkowski from Celebrating Freedom. Grace survived the horrors of being kidnapped by a serial rapist / murderer.  You can read more about her incredible life journey at her FaceBook page, CelebratinFreedom.     A Helpful Reminder While Recovering from Trauma: Extinguish fear by relaxing your body. The brain cannot produce fear while the body is … [Read more...]

Filed Under: Depression, DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Fear, Online Therapy, Physical Abuse Tagged With: Body Memories, CelebratinFreedom, Celebrating Freedom, Dissociative Identity Disorder, Extinguishing fear, Facebook, Fear, Grace Ciszkowski, Health, Kathy, Kathy Broady, Kipnapping Survivor, pain, Posttraumatic stress disorder, Psychological trauma, Relaxing, relaxing the body, Trauma

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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