• Home
  • About
    • Kathy Broady, MSW
    • Laura Boettger, LPC
    • Testimonials
  • Consultations
    • Phone Consultations
    • Email Consultations
  • DID Education
    • Hiddenton Bear Dissoci-ACTION Story Packs
    • Dissociative Experiences Scale (DES)
    • Scoring the Dissociative Experiences Scale (DES)
    • List of All Articles on Discussing Dissociation Blog
  • Blog
  • Videos
  • Liability Agreement
    • Privacy Policy
    • Disclaimer of Liability Agreement
    • Kathy’s Waiver of Liability
    • Laura’s Waiver of Liability
  • Dissociative ART
  • Contact

Discussing Dissociation

Thoughts from a DID Systems Specialist

  • Healing Process
    • DID Education
    • Mental Health
    • Online Therapy
    • Power of Music
    • Therapy
    • Therapy and Counseling
    • Therapy Homework
    • Transference
  • DSM Diagnoses
    • Anxiety
    • BDP
    • Compulsive Hoarding
    • Depression
    • DID/MPD
    • Dissociative Identity Disorder
  • DID System Work
    • Artwork
    • Child Alters
    • Integrations
    • Internal Communication
    • Introjects
    • Stories for Child Insiders
    • Bears of Hiddenton Point
  • Trauma and Abuse
    • Domestic Violence
    • Mind Control
    • Emotional Pain
    • Fear
    • Physical Abuse
    • Ritual Abuse
    • Self Injury
    • Sexual Abuse
    • Trauma
  • Funny Stuff
    • Fun Bird Videos
    • Fun!
    • Maggies
    • Puppies
    • Uncategorized
  • Supportive Helpers
    • Family Members of Trauma Survivors
    • Friends of Multiples
    • Supportive Spouses
    • Trauma Therapist
    • Prevention of Sexual Abuse
  • TV and Video
    • HBO’s Series “In Treatment”
    • Kathy’s Video Comments
    • One Life to Live
    • United States of Tara
    • Podcasts
You are here: Home / Archives for Caring for yourself

How’s Your Journey Going?

By Kathy Broady MSW 28 Comments

  Hello, hello hello.   How is your journey going? I'm trying something new: making a post from a new device. Please overlook any weirdness while I learn this new skill. :) So how is your journey going?   Let me tell you a story about mine. I've posted a picture of a walking path I've been using lately.  Beautiful,  hey? It's truly incredible to see, so green and lush, vivid intricate beauty in every … [Read more...]

Filed Under: Dissociative Identity Disorder, Fun!, mental health, Stories for Child Insiders, Therapy Homework Ideas Tagged With: @DisccussingDID, Accepting Yourself, Adventure walks, alone time, Appreciation, Being alone, bird stories, Breathing, Caring for yourself, Companion Animals, Connection to the Body, creative stories, DID / MPD, DID Healing, DID Treatment Goals, Discussing Dissociation, Dissociation Identity Disorder, dissociative, Dogs, falling, getting up, rainforest, running, Walking

A Story About Jasmine

By Kathy Broady MSW 13 Comments

Hi Everyone, This beautiful story was sent to me via email.  I didn’t write this story, but I thought it was so heart-warming that I would pass it along to the rest of you.  I hope you like it as much as I do. ===== In 2003, police in Warwickshire , England , opened a garden shed and found a whimpering, cowering dog.  The dog had been locked in the shed and abandoned.  It was dirty and malnourished, and had quite … [Read more...]

Filed Under: Child Alters, emotional pain, Family Members of Trauma Survivors, Puppies, Self Injury, Stories for Child Insiders, Supportive Spouses, Therapy Homework Ideas, Trauma Tagged With: Adopting others, Appropriate mothering, Being kind to others, Caring for others, Caring for yourself, Caring for yourself and others, Comfort, Comforting, Discussing Dissociation, Dogs helping others, gentle nature, Gentle spirit, Gentleness, Greyhound dog, Healing, Healing emotional pain, Healing from Abuse, Healing Journey, How to comfort, Jasmine, Kathy Broady, Kindness, nurturing, Pets that heal, Puppy stories, Service dogs, Soothing, Stories for children, Therapy dogs, Trauma and Abuse

Support this Site

Your relationship with this site is greatly appreciated!

Discussing Dissociation remains free (and ad-free) for dissociative trauma survivors all over the world. There are hundreds of articles and thousands of helpful comments. The amount of information and guidance you can find at this site is exemplary. As this site grows, the time, costs, and energy required to maintain DD increases significantly each year. It’s free for you, but not free for me.

If you find support, encouragement, and value in what Discussing Dissociation provides for you, please consider supporting this site with a monthly cup of coffee for Kathy, a working lunch, or healthy treats for the puppies.

MONTHLY RECURRING DONATION

  • $5 /month
  • $15 /month
  • $25 /month
  • $35 /month
  • $55 /month

ONE-TIME SUPPORT

Unique offers of support are valuable as well. Select any amount of your own choosing to give as a one-time offer of support and appreciation.

Need to cancel your recurring support? Go here.

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

Read more

Looking For Something?

Popular Posts

  • 10 Tips For Spouses and Partners of Survivors with Dissociative Identity Disorder
  • 20 Types of Dissociative Splits
  • Introjects – What are Introjects?
  • 20 Signs of Unresolved Trauma
  • Working with Difficult and Destructive Alters
  • Do You have Athazagoraphobia?
  • What is a Perpetrator Introject in a Dissociative DID System?
  • Scoring the Dissociative Experiences Scale (DES)
  • Don’t Touch My Stuff !!
  • The Love / Hate Relationship for Borderlines

Recent Comments

  • MissyMing on Compulsive Hoarding and Dissociative Disorders
  • Live United on National Puzzle Day – puzzles are for DID!
  • Mk on National Puzzle Day – puzzles are for DID!
  • linda on Compulsive Hoarding and Dissociative Disorders
  • Live United on Maizy’s Go Away or Fly Away Kind of Day
  • linda on Compulsive Hoarding and Dissociative Disorders
  • Brian on Do You have Athazagoraphobia?
  • MissyMing on Compulsive Hoarding and Dissociative Disorders
  • MissyMing on How’s Your Journey Going?
  • Louisa on 10 Tips For Spouses and Partners of Survivors with Dissociative Identity Disorder
  • Sean on When You Suddenly Lose Your Therapist
  • Rachel on When You Suddenly Lose Your Therapist
  • OFIFOTO on Compulsive Hoarding and Dissociative Disorders
  • OFIFOTO on How’s Your Journey Going?
  • OFIFOTO on How’s Your Journey Going?
  • Foxy Roxy on 10 Tips For Spouses and Partners of Survivors with Dissociative Identity Disorder
  • Shiro on 10 Tips For Spouses and Partners of Survivors with Dissociative Identity Disorder
  • May on 10 Tips For Spouses and Partners of Survivors with Dissociative Identity Disorder
  • Daryl on Videos for DID Systems and Dissociative Trauma Survivors
  • Shiro on THANK YOU for a Wonderful 2020! WE had a GREAT YEAR!

Copyright © 2021 Kathy Broady, MSW. All rights reserved. No part of this may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Kathy Broady, MSW. Discussing Dissociation accepts no liability for advice or information given here or errors/omissions in the text. It is merely intended as a general informational overview of the subject for healthcare professionals, trauma survivors, and those reading the DiscussingDissociation site.