Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
5 Kinds of Emotional Support Needed by Dissociative Trauma Survivors
Emotional support is definitely needed by dissociative trauma survivors. So..... what is emotional support? I often get emails and questions from friends – partners – spouses of dissociative trauma survivors. These loved ones are often unsure about how to best support their partner amidst all the darkness. These are the partners who care. But they don’t know what to do. They don’t know how to … [Read more...]
Abandonment — A Painful, Tender Hurt for Dissociative Trauma Survivors
Abandonment is such a tender issue for trauma survivors. Most survivors with Dissociative Identity Disorder (DID/MPD) and Borderline Personality Disorder (BPD) have had more than their fair share of genuine abandonment instances. For severe trauma survivors, abandonment would have been experienced over and over in various situations: Each time your parents or caregivers turned a blind eye to the sexual abuse … [Read more...]