How do you define yourself? I saw this beautiful poem tacked to the wall of a kind and generous charitable organization. I read it over and over, and couldn't leave without writing it down. I do not know the author, but whoever they are, they have put a wonderful, inspiring message out. I am pleased to be able to share it with you. So many of you feel defined by what has happened to you, or by what your Abusers … [Read more...]
Just for FUN!!
All too often, the healing work for dissociative trauma survivors is so very heavy, and filled full of pain, heartbreak, struggles, anguish, horrors, fears, conflict, etc. Too many days can too easily feel like the healing process is far too difficult to be worth it. When it feels like that, it is really important to remember to take a few breaks from the hard stuff, and to save room for fun. It’s like … [Read more...]