Music Comforts Pain, Panic and Fear When you're hurting, or stressing, or panicking a bit. When your breath is hard to find. When your heart hurts. When your lungs are exhausted. When your body is giving out. When your life feels at risk of slipping away.... When you can't define your pain, or even find your pain, but it's there, and it doesn't go away. It's just everywhere. All those times when your … [Read more...]
Freedom! Freedom for the Abused, Enslaved, Controlled, Sold, Entrapped. Freedom is Essential.
Freedom. Freedom is essential. This week, during the week of national independence celebrations for both Canada and the US, I think of the ways so many people in our countries, and throughout the world still need their own personal freedom. To me, this week feels like Freedom Week. FREEDOM matters. FREEDOM is essential for every person. FREEDOM from trauma and abuse is hugely important as well. Freedom … [Read more...]
Has there been LIGHT in your Year?
Has there been Light in your Year? As we're sitting here, near the half way point of this year, near the weeks of the longest sunlight days, the extra length of light brings up the question -- How much light is in your life? Light can appear in a variety of ways. As much darkness that happens out there in the world, light can be a true comfort. Light can feel safer, light can feel inspiring, light can … [Read more...]
January 11th. National Human Trafficking Awareness #WearBlueDay.
January 11th. National Human Trafficking Awareness Day. #WearBlueDay. Do you know anyone who has been enslaved in human trafficking? Have you listened to their stories? Have you felt their pain? Did you know that many dissociative trauma survivors are used in organized trafficking groups? Do you understand that these dissociative systems -- including their inside kids, inside teens, and a variety … [Read more...]
Darkness Exists — Are You Deceived by its Dazzle?
Darkness Exists -- Are You Deceived by its Dazzle? It's the shortest day of the year, the day with the most darkness, and the longest of nights. Winter Solstice can mean many things to different people, but today, I think of the ways the depths of darkness has dazzled far too many people. The money, the power, the control, the fame, the party drugs, the excessive sex life, the cover-up's .... Do these … [Read more...]
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