For those of you with dissociative internal system people, during difficult holiday times.... Remember to talk with your insiders. They already know what happened. They were there. They saw it, they felt it. They can explain what's bothering you..... Be brave. Listen to them...... System work -- listening to your insiders, talking to your system, checking inside, looking … [Read more...]
What Would Your Perfect Treatment Plan Look Like?
Hello Everyone, I've been continuing to add links to the List of All Articles page, and while doing so, I came across this article written in 2010. It has 50 wonderful comments from the readers of this blog (wow! that's excellent!), and I decided to bring this topic back up to view. What do you think? Do you agree or disagree with the comments presented? Do you have your own comment to add? What would the … [Read more...]
Article Links Made – Finally!
Hello, hello! I've been updating the List of All Articles page here at Discussing Dissociation. I'm not completely up to date on all nine years of posts and articles, but I have most of them listed. If you are looking for a specific topic, you might find it list on the List of Articles page. Or try the Category dropbox, or the Search feature. Come check it out! Happy … [Read more...]
How Dissociative Are You?
Hello, hello. :-) Through the years, lots of readers come to this blog to learn more about Dissociative Disorders. Working through the free online DES (Dissociative Experiences Scale) has been one of the top searches for a very long time. Have you tried answering the DES questions? Before you do, please have a read of this explanatory introduction. How dissociative are you ? And please be sure … [Read more...]
The Therapeutic Value of Play vs. Play Deprivation
Do you have inside kids who know how to play? Do your teenager parts or DID adults who have difficulty in knowing how to play? Do you have insiders who are violent or mean to others? We all know that exposure to violence and trauma adds to these problems, but it can be more than just that. Children who are repeated neglected and abused typically do not have enough fun and playtime in their everyday … [Read more...]
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