And...... (As the drum roll begins.........) My top nomination for the Mental Health Blogger Award goes to Rocking Complacency. Rocking Complacency is absolutely jam packed full of excellent information for dissociative trauma survivors, with everything from genuine tips on internet safety, how to make excellent therapeutic progress, ways to address internal communication with DID systems, … [Read more...]
The Emotional Container of Abuse
Emotional abuse. This is a complicated topic. It's a topic I've tried to explain to many dissociative trauma survivors many many times. The concept of emotional abuse can be hard to grasp. This is because the trauma survivor often internalizes the perpetrator's offensive verbage, believing it to be true. But it's not true. Not at all. In this article, I will describe one example of the dynamic of a … [Read more...]
Night Time Mystery Story, with Winnie the Pooh and Piglet too
Hello Hello! Every dissociative trauma survivor I know has little ones in their system who feel afraid at night. And they have plenty of reasons for their fear, especially since so much trauma happens at night time. Because of all that night time trauma, for years and years, their night time fears, and bedtime fears are high. In fact, it can feel so scary, that even when there is no real harm, the fear can … [Read more...]
Not Listening to Abusive Teachings
Hello today! I've got some quotes to share with you today -- quotes are massively powerful in their simplicity. Words that could impact your healing. Think of how they can apply to the healing process of a dissociative trauma survivor --- a survivor of any kind of abuse..... Child abuse, sexual abuse, physical abuse, emotional abuse, domestic violence, ritual abuse, mind control. I know and I know and I … [Read more...]
Kathy’s Video Comments re: 10 Truths for Adult Survivors of Sexual Abuse
Hey - hello hello today, I'm trying some new things, and I have made a short video of myself talking about the last blog entry. This video is specifically for adult survivors of sexual abuse. 10 Truths for Adult Survivors of Sexual Abuse These are big brave steps for me to put myself out on a video. All disclaimers needed! I'm very new at making simple home-made videos, so there's no fancy tricks, … [Read more...]
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