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You are here: Home / Archives for Prevention of Sexual Abuse

How do You Define Safety from Feeling Unsafe?

By Kathy Broady MSW 40 Comments

  What is safety???   This is a big important question! We’ve had a lot of discussions lately about safety, so Laura and I decided to collaborate on an article talking about this very topic.   Safety is extremely important, and in our opinion, it is the foundation of healing.  It’s hugely important and absolutely essential for every dissociative trauma survivor to understand what safety means. … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, emotional pain, Featured post #1, mental health, Prevention of Sexual Abuse, Therapy Homework Ideas Tagged With: Childhood vulnerability, Conquer fear, Current-day Safety, DID trauma survivors, feeling unsafe, Healing from trauma, making positive changes, safety vs danger, what is safety

What Does Long-Term Family Violence Do to You?

By Kathy Broady MSW 15 Comments

    What happens when you live with violence for years of time? When violence happens every day, or every other day, or every week? How do you cope with that much fear and chaos? How do save yourself from falling into a deep, dark depression? What happens to your sense of trust? What do you do with your own huge feelings? What if you are trapped in that situation and don’t know how to remove … [Read more...]

Filed Under: Domestic Violence, emotional pain, Family Members of Trauma Survivors, Fear, Featured post #1, Physical Abuse, Prevention of Sexual Abuse, sexual abuse, Trauma Tagged With: Domestic Violence, Effects of chronic violence, Emotional Abuse, Family Violence, Leaving violence and abuse, Living in chronic violence, Living with a Violent Narcissist, Making a safety plan, Physical Abuse, Safety First, Separating from abusers, You don't have to be hurt anymore, You need safety

10 Steps for Doing Healing Work with Your DID System

By Kathy Broady MSW 31 Comments

  Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms?   For the dissociative survivor, the process of healing from severe … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Featured Post, Featured post #1, Internal Communication, Prevention of Sexual Abuse, Therapy Homework Ideas Tagged With: Building Relationships, Creating Safety, DID healing process, DID System Work, DID Therapy, Healing from trauma, Healing Journey, Internal System Work, Memory Work, Saddest Little Bear Story Pack, Safety First, Steps for trauma healing, trauma history, Where to start for DID healing

Happy Holiday Greetings, and Ending those Unhappy Holidays

By Kathy Broady MSW 6 Comments

  Happy Holiday Greetings!   I hope you have had a great holiday season so far.  My hope is that you are making these days as beautiful and special for yourself as you can.   There are lots of ways to provide Christmas cheer for your DID system, even if you are in a rough spot. Please read through this blog if you don't know what I'm talking about.     Holidays are not always fun … [Read more...]

Filed Under: Anxiety, Child Alters, Depression, DID Education, DID/MPD, Dissociative Identity Disorder, Domestic Violence, emotional pain, Family Members of Trauma Survivors, Fun!, Physical Abuse, Prevention of Sexual Abuse, Puppies Tagged With: Christmas puppies, Dysfunctional Family, Happy Christmas, Happy Holidays, Holiday greetings, Merry Christmas Animals, Silver kelpies, Unhappy holidays

10 Reasons Why it’s Hard to Leave Perpetrators and Abusers

By Kathy Broady MSW 15 Comments

  Leaving the perpetrators. Separating from the bad guys. Putting distance between yourself and the person / persons who are hurting you, no matter who they are. This is a huge topic in the treatment process for most dissociative trauma survivors.  Safety.  Obtaining safety from the people who are hurting your mind, body, soul, and spirit. Dissociative trauma survivors who had an entire childhood entangled … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Domestic Violence, emotional pain, Family Members of Trauma Survivors, Fear, Featured Posts #4, Physical Abuse, Prevention of Sexual Abuse, Ritual Abuse, sexual abuse, Therapy Homework Ideas, Trauma Tagged With: Adult-aged sexual abuse, Chronic long term abuse, Domestic Violence, Dysfunctional Family, Leaving the offender, Physical Abuse, Separating from the abuse, Separating from the perpetrator, sexual abuse, Verbal abuse, Years of sexual abuse

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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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