Halloween. Or as I've seen recently, H'ween. That time of year that is so very difficult for so many dissociative trauma survivors. Every dissociative person I know has a long personalized list of time-dates-weekends that feel more difficult and trauma-laden for them than others. The weeks around H'ween are frequently on the list of troubling times. Even if H'ween isn't an issue for you -- keep … [Read more...]
Real Little: Holiday Season Follow-Up
Hello Real Littles! It’s Carlita here, with the Littles from TRibe, and we’ve been wondering how all your holidays went? Ours was definitely full of so many feelings about All The Things! So. Many. Feelings. About. So. Many. Things. Which means that our holiday season truly was All The Things — it was beautiful, it was sad, it was frustrating, it was happy, it was scary, it was peaceful, and it was … [Read more...]
Real Little Holiday Song — Music for Littles, by Littles
Yep, it's here, it's here! The Real Little Holiday Song is ready for all the littles to sing along! First, I'll share the video with you, (see below), and then further below that, you can see all the words to the song. I placed the words in a lovely teal font color -- hopefully they will be fun to read. Teal is just the best color, I think. What is your favorite color? If you listen to the Real Little Holiday Song … [Read more...]
Real Little Holiday Season — Made especially for Dissociative Kids
It's that time of year again --- the holidays are nearly here, and holidays can be very complicated. Are you feeling happy? sad? scared? angry? confused? peaceful? There are so many different emotions connected to the holiday time of year. This year, here at Discussing Dissociation, we have something brand new planned for the little ones for the dissociative systems, starting now, in the holiday … [Read more...]
The Process of Healing Dissociative Identity Disorder
The first P in the P4 name belongs to PROCESS. What does the healing process look like for a dissociative system? The fundamental element of healing for a dissociative system involves an ongoing process of connection, communication, and compassion for all system members. It is the very complicated but deeply rewarding process of bringing those who were once forced apart back together as a … [Read more...]
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