Merry Christmas 2017 ! I have a very very important message to pass on to the DID kids here at Discussing Dissociation !! If your Biggsy People have let you all sign up for the email newsletter, you'll soon be receiving an email from me -- written JUST FOR THE KIDS !!! It's sure to arrive at your house soon..... So maybe wait a little while, in case the mail is slow to get all the way there, from … [Read more...]
Enough Christmas Reindeer?
Wouldn't this little kitten be perfect as one of Santa's reindeer?! Just so beautiful! Just too cute, hey? I had a little giggle when I saw this, and just had to share with you. What do you think -- wouldn't it be wonderful to get to fly around the world as one of Santa's reindeer ? What a fun experience that night would be. :) I want to encourage you to do lots of fun, new, and exciting things this … [Read more...]
Thankful and Happy to be Here
It's Thanksgiving Day in the USA. That gives me one more reason to say.... it's a good day to be thankful for all the changes that have been made around here at Discussing Dissociation. I am THANKFUL for ..... T -- Thankful for YOU, for coming here to read H -- Happy about having a new web platform where new opportunities are now possible A -- Appreciation for the … [Read more...]
10 DID Therapy 101 Tips
Lots of trauma survivors with Dissociative Identity Disorder are just starting their healing process. Other dissociative survivors are not new to their healing process, but they might realize that they haven’t yet covered all the basics. Do you need any tips for DID therapy? DID therapy can feel huge, daunting, difficult, and overwhelming. There is so much to do and so many areas of work. For a broader … [Read more...]
12 Tips for Reducing Shame
Need some tips for reducing shame? One of the hardest areas of healing work in trauma disorders is dealing with shame. For many survivors of sexual abuse, healing work involves learning about a lot of intense memories that leave them feeling a great deal of shame, humiliation, and embarrassment. These are difficult emotions to process, and the memory material is typically very overwhelming. Some survivors … [Read more...]