What Happens When you Don’t Talk to Your Insiders? So there are lots of articles and videos from Discussing Dissociation that speak about being kind to your people, and talking inside, and building a team with your DID System. I tend to go on and on about how important it is to talk to your insiders. Easier said than done, right? What about the folks who feel too scared to speak to their … [Read more...]
10 Steps for Doing Healing Work with Your DID System
Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
Body Memories – The Body Remembering
Body Memories -- ouch! A long time ago, many years ago, on the television show "One Life To Live" -- Bess tried to rescue Jessica one more time by taking baby Chloe and going on the run. Their secret had gotten out -- baby Chloe belonged to someone else and the dear little one was not Jessica's baby at all. Tess was angry with Bess for trying this last stunt. Every time Bess looked in the mirror, … [Read more...]