I want to tell you about all the incredible experiences we had at our Montana retreat, but where do I start? From the very beginning, even on the drive to the retreat location, the beauty of western Montana is hard to put into words. Every direction, every mile of the drive -- the mountains, the rivers, the trees -- all beautiful. Amazing. Majestic. I took dozens upon dozens of pictures. And even with a … [Read more...]
10 Steps for Doing Healing Work with Your DID System
Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
Three Difficult Scenarios involving Fathers
It’s Father’s Day. Father's Day is all about those endearing, positive, caring fathers. But what about the abusive fathers? Fathers. Yep, fathers are as difficult a topic for dissociative trauma survivors as mothers. Fathers often are heavily involved in the trauma history for dissociative survivors. Most DID survivors I know have far too many painful memories involving their fathers. I decided I … [Read more...]