Have you ever been in a mood? Sometimes it's hard to know which mood is what. For the picture above, what mood do you see? Here are some of the options I see: Bored Irritated Frustrated Disappointed Sadness What about this mood? What moods do you see in the pictures below? Do you see ....... … [Read more...]
Do You have Athazagoraphobia?
Athazagoraphobia. I have learned a new word today. Athazagoraphobia. Athazagoraphobia is the fear of being forgotten, ignored, or being replaced. Athazagoraphobia. Ooooh boy, what a powerful word that relates to intense feelings held by soooo many dissociative trauma survivors. And since abandonment and neglect is often a huge and prominent part of the trauma history, is there any … [Read more...]
What Do You Think about Violence?
Violence. What do you think about violence? It's everywhere in our world. As I'm writing this, there are news headlines about violence and riots in Baltimore Maryland. There have been violent racial riots in St. Louis Missouri making headlines for months. White police have been shooting innocent black men. A black teenager in Oklahoma shot and killed an innocent white Australian man. My news channel just … [Read more...]
Extra Bits of Info to Help You Through a Difficult Easter Season
Hello Hello, It's soon to be Easter weekend, one of the most difficult weekends for many dissociative trauma survivors. Please know that I am thinking of you. There are several Easter-related articles on this blog. Please use the search feature to search through the years to find the different articles written specifically for a time like this. Make preparations and plans ahead of time that … [Read more...]
More Thoughts about Self Injury — Kathy’s Video comments, Self Injury2
Self injury..... A frequent and common topic for dissociative trauma survivors. Have you been struggling with thoughts of self harm? Do you know why you need to self harm? In this video, Self Injury 2, I ask lots of questions about self injury -- questions you are meant to ask yourself. Genuine questions to think about, because if you can seriously start to answer these questions, you will get some … [Read more...]
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