For many dissociative trauma survivors, various holidays and times of year are more difficult than other days. Some survivors may know they typically have a difficult time at the change of seasons, or when Easter-time comes, for example, but they may not have the memories or internal information to understand why they consistently have a difficult time at that time of year. Are you struggling more now … [Read more...]
Child Parts – When They Hold Suicidal Power and Influence
We've had some very interesting discussions on the "What do you think about Suicide?" blog article. Thank you to everyone who writes and comments on this blog - your participation is valued and appreciated. One of the topics that surfaced on that thread is the idea that trauma survivors with Dissociative Identity Disorder (DID/MPD) may have child parts within their system that can be suicidal, and that the ability … [Read more...]
Addressing Depression in Trauma Disorders
It is no secret that trauma survivors get depressed, and depression is the most commonly known and experienced mental health disorder. Typical depression symptoms include: Suicidal thoughts, recurring death thoughts, death wishes Suicidal behavior and suicide attempts Self destructive behavior, self injury, self harm Feelings of worthlessness, guilt, self hatred, or not deserving to live Loss … [Read more...]
Quotes from the Crimes Against Women Conference
The 2009 Crimes Against Women Conference in Dallas Texas has been quite interesting. I’ve picked out some "make you think" quotes from the conference to share with you all: Over four million women are victims of a violent crime each year in the United States. Female homicide victims are more than twice as likely to have been killed by husbands or boyfriends than male victims are to have been … [Read more...]
25 More Ways to Avoid Self-Injury and Prevent Self-Harm
. This blog is a continuation of the initial article posted on December 31, 2008, "25 Ways to Avoid Self-Injury and Prevent Self-Harm." If you are feeling pressured to get past the "heat of the moment" and you need some ideas of how to do this safely, try using a handful of the following ideas. These ideas will not help solve your self-injury issue on a long-term basis, but they could help you to get … [Read more...]