Let's start with Castorgirl's comment to the article "Therapy for Trauma Survivors": Hi Kathy, An interesting post. It raises many issues that have been a struggle over the last three years of therapy… The question whenever things don’t seem to be going well in therapy always seems to come back to - “Is this our fault?” Are we sabotaging our own recovery, misinterpreting what has been said or … [Read more...]
Therapy for Dissociative Trauma Survivors
What is therapy? What is a therapist? What is the therapy process? And how can you tell if they’re any good? What is therapy? In my experience, therapy is about speaking the unspeakable. It’s the telling of things that you haven’t had the safety or the opportunity to tell before. It’s expressing your deepest feelings without have to edit or omit or pretend for the sake of someone … [Read more...]
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