Yes we have dancing at the P4² DID Conference! Oh, don't worry. No panic necessary! Isn't that a fun video?!! And yes, for real, we do have a creative and interesting series of dance and body movement options prepared for you. Zoomers will see several videos, shown throughout the conference weekend, and those of us in the room may get a little more creative with where and when we bust out … [Read more...]
Dissociative Artwork — have you any to share at the P4² DID Conference 2021?
Yes, it's nearly time for the P4² DID Conference, and we are putting our famous Art Show together again. Our art display last year was incredible. Awesome. Emotional. Powerful. Impactful. Inspiring. Seriously amazing, and yes, we've got big shoes to fill for 2021. Our conference coordinator has a brand new presentation idea this time, and I've been promised that it will be highly unique and equally … [Read more...]
Are you alone, isolated, or separated from your emotional support? Do you see these 8 triggers for DID survivors?
During this extended time of "Shelter in Place," the COVID-19 quarantine processes, social distancing, closed borders, limited travel, worldwide lock-downs, millions of people, including dissociative trauma survivors, are required to stay home, unable to get out to their normal places of support and interaction. Right now, we are separated from and unable to meet with the people with whom we usually meet. … [Read more...]
A Letter for the Broken Hearted
It's another rough weekend.... Another Mother's Day has come around. Today, I saw some writing that speaks so much truth and honesty. I found these words painfully beautiful. I didn't write them, but I know you can relate to them, so I have to post them. I genuinely hope they bring comfort to your pain.... I’m gonna say it. It’s Mother’s Day Weekend & my Facebook is … [Read more...]
Demonstrating DID System Work with Dark Side Parts during a Difficult Time
October is a particularly heavy month for most dissociative trauma survivors. It's the changing of the seasons, and the time when darker sides of many DID systems surface. October is when many of the darker insiders have had trauma memories, and it's typically a month when many dissociative survivors feel heightened PTSD symptoms, fear, and anxiety. It's a month filled with significant dates for anyone … [Read more...]
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