Interested in a retreat, created specifically for dissociative survivors? Want the updated information? Need to know retreat details? Go to P4DIDConference.com for ongoing updates and info. Contact us at ADMIN@DiscussingDissociation.com for a personalized response to your questions. The P4 Retreat: North Carolina 2023 is designed specifically for dissociative trauma survivors. This resource is … [Read more...]
More about the Tiny Kitten who was Lost and Hidden in the Magic Tree
When you find a kitten in a magic tree.... Yep, JoeJoe found a little tiny kitten lost and abandoned, all alone and very scared, stuck inside the bottom of a deeply hollowed out tree stump. This wasn't just any ol' tree stump --- this tree stump was half-a-tree tall kind of tree stump. It was way too big and tall for a teeny tiny kitten to keep as a home by herself. I suppose this tree-house kept some versions … [Read more...]
JoeJoe Kept Sniffing a Tree — Guess What He Found?
JoeJoe Kept Sniffing a Tree — Guess What He Found? My gorgeous kelpie, JoeJoe, has been both a delight and a handful his whole life. He’s a working dog, meaning he wants to stay active and busy for many hours every day. Perfect for a cattle ranching, but since I have no sheep or cows, Joe has to find various creative ways to keep himself entertained. And busy. He loves to find squirrels, watch the deer, … [Read more...]
Safety Tips! Creating More Safety for Yourself and your Insiders
Halloween. Or as I've seen recently, H'ween. That time of year that is so very difficult for so many dissociative trauma survivors. Every dissociative person I know has a long personalized list of time-dates-weekends that feel more difficult and trauma-laden for them than others. The weeks around H'ween are frequently on the list of troubling times. Even if H'ween isn't an issue for you -- keep … [Read more...]
Art can Help! Art Reduces Anxiety and Depression and Increases Wellbeing
Have you heard that doing art reduces anxiety and depression, and increases feelings of wellbeing? Art is an important aspect of any survivors healing journey. I've been looking at artwork drawn by dissociative survivors this week, and it never ceases to amaze me how much I can see and understand about the person, or the dissociative system when I am trusted enough to see their artwork. Art is … [Read more...]
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