For those of you with dissociative internal system people,
Remember to talk with your insiders.
They already know what happened. They were there.
They saw it, they felt it.
They can explain what’s bothering you…..
Listen to them……
System work — listening to your insiders, talking to your system, checking inside, looking around to see who is struggling — SYSTEM work is crucial to your healing.
Your whole system needs time to heal……
I wish you all the best in your healing journey…. and that includes EVERYONE in your system, even those who were trapped in the dark.
Let them have safety and freedom too.
- Difficult Holiday Times
- This is Easter Weekend
- Happy Easter – If not now, then soon.
- Easter Weekend: Sorting through the Layers Within
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