This article is written for the child parts of the DID survivors that read this blog.
Hey Kids, did you see the news yesterday?
Hmmmm…. probably not, because most kids don’t watch the news. And because of that, I wanted to make sure to let you know about something I saw in the news that might interest you.
Look! Look! They found something that looks like a real unicorn!!
If you look here, you will find the video that talks more about it, and shows more pictures of it walking around in its natural forest home. This little unicorn guy was found in Italy, and I think he is being protected and tended to very carefully. That’s good, because there aren’t very many unicorns in the world! 🙂
What do you think it is?
Is it a real unicorn?
Is it a deericorn?
Maybe it’s a unideer. 🙂
Whatever it is, it is very cool!!!
Do you ever think about unicorns?
Do you have coloring books with unicorns in them?
What would you do if you saw a real unicorn?
And if you don’t like unicorns, what is your favorite animal?
Now I realize this little deer only looks like a unicorn, but so many kid parts talk about like unicorns that I just had to share it for everyone to see.
And for the older parts of the dissociative systems, it really is okay to let your child parts experience some of the positive wonders of the world.
It is okay to let your child parts play, and to let them enjoy experiences. Simple pleasures like chocolate shakes, or yo-yo’s, or puzzle games, or teddy bears, or soccer balls can go a long ways in connecting with your child parts.
If you have Dissociative Identity Disorder (DID / MPD), your childhood was most likely interrupted by too much pain, grief, loss, trauma, betrayal, neglect, and hurt.
As a child, your play times would have been few and far between, and you would have often felt too sad or hurt to play.
Dissociative skills, dissociative walls, and dissociative amnesia could have separated some of the effects of the trauma from your awareness, but in all the years I have been working with multiples, I have never yet had any dissociative survivor tell me that she or he had lots ‘n lots ‘n lots of fun and play times as a child.
This is a very sad statement because having carefree playtime is a normal childhood need. It is actually important to proper growth and development. To miss out on playtime as a child means to have unmet needs.
To help meet some of those unmet needs, it is ok, and even therapeutically important to let your child parts have fun. Let them play. Let them enjoy some carefree activities. Let them learn how to have good times.
Even if you are an adult, it is not too late to let your kids have fun. Play is a normal part of growing up, and if this was stolen from you, letting your child parts play in the current day will help with your overall healing and sense of well being.
Giving your child parts the chance to play in the here and now is a corrective emotional experience for them. Corrective emotional experiences are experiences in the current day that help to correct the wrongs and fill the voids that were left after a childhood full of trauma and neglect. Corrective emotional experiences allow for healing, growth, and positive movement.
So go find a unicorn!
Go to a baseball game!
Watch a few cartoons!
Draw in your coloring books!
🙂 🙂 🙂 🙂 🙂
Play, have fun, and enjoy life for awhile!
Your whole system will feel better for it.
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