P4² DID Conference starts this week! It's not … [Read More...]
Learning about DID from Kathy and Laura. Need any Recommendations?
Even though I've had various websites about trauma and dissociation since 2003, you may not know me, and you may not know Laura. If we are strangers … [Read More]
P4² has P for Practicality. How does that apply to life as a dissociative system?
Let's review. The 4 P4² P's are: Process, Practicality, Possibility, and Potential. Great words, and yes, there could easily be soooo many … [Read More...]
P4: The Beginning (of oh so many life changes!)
P4 DID Conference having an impact on creating significant life changes? Let me start at the beginning of this story. One of my favorite … [Read More...]
Got body issues? Need a little more movement?
Yes we have dancing at the P4² DID Conference! Oh, don't worry. No panic necessary! Isn't that a fun video?!! And yes, for real, we do … [Read More...]
Featured Posts
Addressing Depression in Trauma Disorders
It is no secret that trauma survivors get depressed, and depression is the most commonly known … Read More
Encouragement on a Difficult Day
Hello, hello.... How are you? Are you struggling today? I've been thinking about … Read More
Featured Post
Not Listening to Abusive Teachings
Hello today! I've got some quotes to share with you today -- quotes are massively powerful in their … Read More
Thanks to Those with Dedication and Support for the Healing Process
I received a beautiful poem written by a dissociative survivor, thanking those who have been … Read More